Have to say we love pancakes for breakfast in our house , the roll up crepe type are our favourite .
But we have to watch out for the wheat and dairy so after much trial and error 🙂
I came up with these that work every time
1/2 cup wholemeal spelt flour
1/2 cup plain spelt flour
1/2 can coconut milk
1/2 cup of almond milk
1 tspn of coconut oil
Mix all together and then pour into a hot fry pan just enough to coat the bottom of the pan . ( if you’re mixture is a little too thick add some more almond milk ) as I have to admit my measurements can be a little different every morning as I tip it all in .
Flip over when underside golden and cook the other side
Serve with , maple syrup or fruit and yoghurt or lemon juice and sugar ( we use rapadura as better for tummies ).
I often then roll up the extras and keep in an air tight container in the fridge and eat the next morning 🙂
The Joy Girls xx